London Therapy Clinic

+44 7825 107821

Healthy Pelvic Floor Without Doctors

  • Sexual Dysfunctions
  • Urinary/Fecal Incontinence
  • Pelvic organs prolapse ( up to the 2nd grade)
  • Haemorrhoids
  • Preparation for pregnancy
  • Post-natal recovery
  • Many more female health issues
Click To Register For Free Consultation
  • Sexual Dysfunctions
  • Urinary/Fecal Incontinence
  • Pelvic organs prolapse ( up to the 2nd grade)
  • Haemorrhoids
  • Preparation for pregnancy
  • Post-natal recovery
  • Many more female health issues
Click To Register For Free Consultation
  • Sexual Dysfunctions

    Symptoms:

    – absence and low libido;
    – feeling negative regarding sex;
    – lack of vaginal lubrication;
    – absent or delayed orgasm;
    – vaginismus(involuntary vaginal muscles spasms that make sexual penetration impossible);

    If you experience any of the symptoms it is important to speak to your partner first. A lot of couples have dysfunctions in sexual life due to the absence of trust in their communication. As a result it causes relationship break ups, emotional crisis and loss of life energy.

    Our method

    Sexual dysfunctions are caused by a combination of psychological and physical factors.

    Our programme is very effective to treat different types of sexual dysfunctions.

    What do the session consist of:
    – psychotherapy;
    – pelvic floor fitness (a set of special physical exercises for female sexual organs);
    – herbal treatment/diet

    During your first session we will help you to choose the best option in order to deal with your issue in the most effective way. Safe and confidential environment is guaranteed. Register your enquiry and make your first step to becoming happy, healthy and sexually fulfilled.

  • Urinary incontinence

    Involuntary leakage of urine during:
    – physical exercises;
    – sneezing;
    – laughing;
    – coughing;
    – weight lifting.

    Causes:
    – heavy, traumatic labour;
    – overweight;
    – gynaecological surgeries;
    – hormonal changes due to menopause and climax;
    – female anatomy.

    Pelvic floor fitness (Imfitness) provides 100% recovery from urinary incontinence. It’s recommended to all the women even before the problem starts.

    Our method

    Pelvic floor fitness (Imfitness) provides safe, painless and non-medical treatment of urinary incontinence with the help of special physical exercises.

    Treatment starts with the correct location of the muscles that are responsible for weakness of urinary tract. Special exercises and exercisers will help to diagnose the current condition of the muscles, monitor the correct performance of the exercises and track the results.

    We teach how to work with abdominal pressure, how to control it during weight lifting, sneezing, laughing, jumping or running. You will be doing special exercises that strengthen very deep pelvic floor, abdominal muscles and diaphragm. You will learn how to supply your system with more oxygen and increase blood circulation that will make your pelvis organs healthy all your life.

    As a result, you will forget about unpleasant urinary incontinence that has been affecting all areas of your life. In addition, we will help you to deal with the psychological side of the issue and get rid of it forever.

    Register for your first consultation and get a significant result after the first session.

  • Prolapse

    Prolapse is caused by weakening of muscles that hold pelvis organs within anatomical position.

    Causes:
    – long and traumatic labour;
    – dysplasia of connective tissue;
    – lack of estrogen;
    – illnesses that are accompanied by the increase of abdominal pressure (bronchitis, asthma, constipation etc);
    – overweight;
    – inactive lifestyle.

    Types of prolapse: cystocele, urethrocele, uterine prolapse, vaginal vault prolapse, enterocele, rectum prolapse.

    Symptoms:
    – feeling like something coming out of your vagina;
    – pulling or heavy feeling in the pelvis;
    – the uterus or cervix protruding out of the vagina;
    – difficulty emptying your bladder;
    – constipation or difficulty passing stool;
    – problems with sexual intercourse.

    Our method

    The first step in prolapse treatment is visiting doctor gynaecologist. The doctor should give approval to do pelvic floor fitness and make sure there are no other contraindications in starting this programme.

    Our special Pelvic floor fitness programme (Imfitness) has helped many women to heal from prolapse without any medical invasion. You will learn how to control your abdominal pressure first of all and lift your pelvis organs up. You will train how to keep your organs up and control their anatomical position within daily routine.

    Special exercises with the equipment that  will strengthen the muscles and ligaments responsible for holding the pelvis organs. We apply a variety of techniques to increase oxygen and blood supply to the organs that will help with the whole process of treatment.

    Our practice has a proven record of successful results when prolapses of the 1st and 2nd degree were treated to full recovery without any medical invasion. It contradicted initial doctors’ recommendation to undergo future surgeries.

    We highly recommend to train with pelvic floor fitness (Imfitness) in the cases of the 3rd and 4th degrees of prolapse as a post-surgery rehabilitation process. It will help to prevent reoccurrence of prolapse.

    If you want to prevent prolapse please register for your first consultation. In a month of regular training you will get positive results.

  • Haemorrhoids

    Haemorrhoids is not just a very painful condition that can affect both men and women but also a very dangerous illness that can cause a lot of consequences.

    Haemorrhoids is caused by swollen blood vessels inside or around rectum and anus.

    It is also called a ‘professional illness’ because it is typical for those who spend a lot of time in a prolonged sitting. Haemorrhoids is also caused by often staining due to constipation or diarrhea as well as by pregnancy and childbirth.

    Ignoring haemorrhoids and avoiding its prevention and treatment can lead to serious consequences like excessive bleeding, rectum prolapse, thrombus or inflammation of piles externally.

    Our method

    Pelvic floor fitness (Imfitness) resolves a few important aspects in treatment and prevention of haemorrhoids.

    What important in our training is to involve the correct muscles in the workout as well as separate these muscles from each other. For example, we teach how to separate abdominal muscles from pelvic floor muscles. It helps to strengthen all muscles on different levels and prevent weak muscles from surviving on the account of strong muscles.

    We use special equipment that has no analogues in the world. It helps to define the initial condition of the pelvic floor muscles, monitor the correct performance of exercises and track the results. It strengthens very deep layers of Levator Ani muscles group that are impossible to reach with any other fitness exercises. Due to this workout there is an increase in blood circulation and a very strong lymph drainage that rinse blood through the vessels and make haemorrhoids disappear.

    If you experience haemorrhoids, register for first consultation. You will get a significant result in a few sessions. Upon completion of the full training you will forget about this illness forever.

  • Pregnancy

    – infertility (only in some cases);

    – preparation for pregnancy;

    – childbirth recovery;

    – prevention of sphincters’ injuries during childbirth.

    Our method

    Pelvic floor fitness (Imfitness) provides all the necessary knowledge to prepare for pregnancy, to feel good during pregnancy and to go through labour with less pain.

    As a result of training you will learn how to:
    – increase the possibility of getting pregnant with the help of ancient vacuum technique that helps to speed up the sperm motility;
    – strengthen pelvic floor muscles and make them more elastic at the same time in order to prevent yourself from childbirth injuries;
    – control abdominal pressure to apply it during childbirth to ease the process of labour;
    – mindfully manage different body parts in order to avoid unnecessary tearing and injuries during childbirth;
    – recover quickly after childbirth and get your body back to its initial condition;
    – restore very deep tissues of Levator ani muscles group that could be damaged or overstretched during pregnancy and labour. We will introduce you to the unique exerciser that has no analogues in the world;
    and to reduce the size of the overstretched vaginal canal to its virgin tight size and condition.

    Register for your first consultation in order to test the quality and results of this programme. You will be surprised.

  • Hormonal Imbalance

    Symptoms:
    – irregular periods;
    – bleeding in between periods
    – heavy bleeding;
    – abnormal uterine bleeding;
    – painful periods;
    – premenstrual syndrome;
    – miscarriage;
    – infertility;
    – absent periods (amenorrhea);
    – heavy menopausal symptoms and climax.

    If you experience any of the symptoms, it’s time to take care of your female health.

    These symptoms might be caused by ovarian dysfunctions and hormonal imbalance.

    Our method

    We use Pelvic floor fitness (Imfitness) that is based on scientific knowledge of pelvic floor anatomy and functions in combination with herbal treatment.

    Our method will help you to learn how to apply special techniques in order to make pelvis organs function properly in order to keep hormonal balance and female health.

    The exercises for pelvic floor muscles and the techniques of massage for pelvis organs will help to:
    – regulate the ovarian function (production of estrogen and progesterone hormones);
    – increase the oxygen supply;
    – reduce premenstrual syndrome symptoms and painful periods;
    – release the heaviness of menopause and climax symptoms;
    and regulate the hormonal balance in general.

    If you want to be healthy and have regular periods please register for your first consultation. You will get the first positive result after the first session of training

How does it work

  • First consultation. Diagnostics using modern technology.
  • Choosing the right individual plan for your treatment.
  • Fitness Practice.
  • Psychological and Sexual Therapy.
  • Herbal Digestive System Cleanse.

Clients’ Reviews

Heidi, 50 years old

uterine prolapse (2nd grade)/urinary incontinence

full recovery in 5 months of training

Kaylie, 35 years old

rectocele/cystocele(2nd grade)/hypertonic muscles/ sex life improvement

results in 5 months of training
Arina, 29 years old

post natal recovery/ haemorrhoids

6 months of training

full recovery
Ksenia, 33 years old

strong muscles development / sex life improvement

4 months training
Jolanta, 35 years old

development of strong muscles

2 months of training

Victoria, 30 years old

strong muscles development / sex life improvement

6 months of training

It’s time to change your life…

Click here

Helen Bright-Gerrie

Female health specialist/ certified instructor (system Vagiton/Imfitness) since 2012.

Certified sex therapist since 2017.

Member of International Federation of Imfitness Instructors.

Representative of Formula of Love (centre for psychological and sexual wellbeing) in the UK.

Accredited member of ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists).

8 years
of practice

Over 1000
happy clients

Results
in 2 weeks

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